Psyllium Husk

Psyllium Husk in Malta — Natural Fibre

Buy psyllium husk in Malta at Prime Health Shop. Psyllium is a plant-based soluble fibre from Plantago ovata seeds — one of the simplest ways to add fibre to your day, and a favourite in gluten-free and keto baking because it binds dough the way gluten would. If it's listed here, it's on the shelf in Tarxien for next day delivery.

How to take psyllium husk

Start with one teaspoon stirred quickly into a large glass of water or juice, once a day, and always drink plenty of water with it. You can build up gradually to the amount on the pack. It also works well stirred into porridge, yoghurt or smoothies.

Psyllium FAQ

Husk or powder — what's the difference?
The same fibre, just ground finer. Powder mixes more smoothly into drinks and baking; whole husk adds texture to granola and bread.

Can I use it in gluten-free baking?
Yes — around one tablespoon per loaf helps gluten-free flours hold together. Browse our gluten-free range for flours and mixes to pair it with.

Order by 12:45pm for next day delivery in Malta, fast delivery to Gozo — or pick up free in Tarxien.