Protein Powder
Protein Powder in Malta — Whey, Vegan, Clear & More
Looking to buy protein powder in Malta? Prime Health Shop stocks around 70 protein powders from trusted brands including Applied Nutrition, Optimum Nutrition, Leap Nutrition and 7Nutrition — and if you can see it here, it's really on the shelf in our Tarxien shop, ready for next day delivery.
Which protein powder is right for you?
- Whey protein — the most popular choice: fast-absorbing, great value and available in dozens of flavours. Whey isolate has more protein and less lactose per scoop.
- Clear protein — juice-style whey isolate that drinks like a soft drink. Light and refreshing, ideal for the Maltese summer.
- Vegan protein — pea and plant blends with a complete amino acid profile, dairy-free and lactose-free.
- Diet protein — lower-calorie blends made for cutting phases and weight management.
- Mass gainers — protein plus carbohydrates for anyone who struggles to eat enough to grow.
Protein powder FAQ
Whey or isolate — what's the difference?
Isolate is filtered further, so each scoop has more protein, less lactose and less fat. If regular whey sits fine with you, both work well — protein contributes to the growth and maintenance of muscle mass either way.
How much protein do I need per day?
A common guide for people who train is roughly 1.6–2.2 g per kg of body weight per day from all foods combined. A scoop of whey typically adds 20–25 g.
Which one should a beginner start with?
A standard whey protein in a flavour you like. You'll find honest picks in our guide to the best whey protein in Malta.
Order by 12:45pm for next day delivery in Malta, with fast delivery to Gozo — or pick up free from our Tarxien shop.
