Linwoods Milled Chia Seeds 200g

Linwoods Organic Milled Chia Seeds 200g

Linwoods Organic Milled Chia Seeds are a cold-milled, plant-based superfood packed with Omega-3, dietary fibre, and protein — ideal for anyone looking to effortlessly boost the nutritional value of everyday meals.

Key Benefits

• High in Omega-3 (ALA): Chia is one of nature's richest plant sources of the Omega-3 fatty acid alpha-linolenic acid (ALA), which contributes to the maintenance of normal blood cholesterol levels.
• Excellent Source of Fibre: Provides a generous amount of dietary fibre per serving, supporting healthy digestion and overall gut health.
• Good Source of Plant Protein: Contains approximately 20g of protein per 100g, which contributes to the growth and maintenance of muscle mass and normal, healthy bones.
• Cold-Milled for Better Absorption: The cold-milling process preserves the seeds' naturally occurring nutrients while making them easier for the body to absorb compared to whole seeds.
• Certified Organic: Made from organically grown chia seeds with no artificial additives.

Why Choose Linwoods?

Linwoods is a trusted Northern Irish brand specialising in cold-milled seeds and natural superfoods. Their milling method is designed specifically to retain the full nutritional profile of the seed, ensuring you get maximum benefit from every spoonful. With a mild, neutral flavour, these milled chia seeds blend seamlessly into virtually any dish.

Ingredients

• Organic Milled Chia Seeds (Salvia hispanica)

Allergy Advice: May contain traces of sesame seeds and nuts. Refer to packaging label for full allergen information.

Nutritional Highlights (per 15g serving)

Approximately 2.9g ALA Omega-3 | 3g protein | 5.7g fibre. For full nutritional information, refer to the packaging label.

Suggested Use

Add one heaped dessertspoonful (15g) to your favourite food or drink each day. Stirs easily into porridge, yoghurt, smoothies, soups, and salads. The maximum recommended daily intake is 15g.

Who Is It For?

• Anyone looking to increase daily Omega-3, fibre, and protein intake from a natural plant source
• Vegans, vegetarians, and those following gluten-free diets
• Health-conscious individuals wanting a simple, everyday superfood boost
• Athletes and active people supporting muscle maintenance and recovery

Storage

Store in a cool, dry place. Once opened, reseal the bag and use within the recommended period stated on the packaging.

Buy Linwoods Organic Milled Chia Seeds 200g in Malta from Prime Health Shop — your local family-run health retailer in Tarxien, with next-day delivery across Malta and Gozo.