Diet-Food Super Grain Chia Seeds 200g

Diet-Food Super Grain Bio Chia Seeds 200g

Diet-Food Super Grain Bio Chia Seeds are 100% certified organic chia seeds (Salvia hispanica) — a versatile wholefood for anyone looking to effortlessly boost their daily intake of omega-3s, fibre, plant-based protein and essential minerals.

Key Benefits

• Contains Omega-3 ALA: Chia seeds are a plant-based source of the omega-3 fatty acid alpha-linolenic acid (ALA).
• High in Dietary Fibre: With approximately 33.7 g of fibre per 100 g, chia seeds are high in fibre.
• Source of Plant Protein: Providing around 21 g of protein per 100 g, including all essential amino acids — ideal for vegan and vegetarian diets.
• Naturally Contains Minerals: Chia seeds naturally contain calcium, magnesium, phosphorus, iron and manganese.
• Certified Organic (BIO): EU Organic certified — free from synthetic pesticides and additives, produced to the highest ecological standards.
• Vegan & Vegetarian: 100% plant-based, suitable for vegan and vegetarian diets. May contain traces of gluten (see allergen note).

Why Choose Diet-Food?

Diet-Food is a Polish ecological brand sourcing raw materials from certified organic plantations across South America and Europe. The vast majority of their products carry the EU Organic certificate, reflecting their commitment to clean, traceable ingredients with no unnecessary processing or additives.

Ingredients

• 100% Organic Chia Seeds (Salvia hispanica)

Allergen note: May contain nuts and gluten. Refer to packaging label for full allergen information.

Nutritional Information

Per 100 g:

• Energy: 444 kcal / 1,832 kJ
• Fat: 31 g (of which saturates: 3.8 g)
• Carbohydrates: 4.9 g (of which sugars: 0.8 g)
• Fibre: 33.7 g
• Protein: 21 g
• Salt: 0.02 g

Net Weight: 200 g

Suggested Use

Sprinkle over yoghurt, porridge, smoothie bowls or salads. Stir into water or juice and leave for 10–15 minutes to form a nourishing chia gel. Use as an egg substitute in baking (1 tbsp seeds + 3 tbsp water = 1 egg). There is no need to grind chia seeds before consuming — they are ready to eat straight from the bag.

Who Is It For?

• Vegans and vegetarians seeking a complete plant protein source
• Anyone looking to increase daily omega-3, fibre and mineral intake
• Those who prefer simple, single-ingredient organic foods
• Active individuals wanting easy, nutrient-dense food additions

Storage

Store in a cool, dry place away from direct sunlight. Reseal the bag after each use.

Buy Diet-Food Super Grain Bio Chia Seeds 200g in Malta from Prime Health Shop — your trusted family-run health retailer in Tarxien, with next-day delivery in Malta when you order by 2pm, Monday to Friday. Gozo deliveries are on Tuesday and Thursday.