Applied Nutrition Creatine Monohydrate Micronised (Unflavoured) 500g
- In stock, ready to ship
- Backordered, shipping soon
Applied Nutrition Creatine Monohydrate (Micronised) – Unflavoured
Applied Nutrition Creatine Monohydrate is a pure, micronised creatine powder designed for excellent mixing and easy daily use – a staple for athletes and gym-goers in Malta who take creatine every day. Unflavoured, so it disappears into a shake, juice or water.
What creatine does
- Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (the EU-authorised claim; beneficial effect with a daily intake of 3 g creatine).
- Micronised for better mixing and convenient use
- 100% creatine monohydrate (no unnecessary extras)
- Informed-Sport batch tested (selected variants) for added athlete confidence
- Halal certified
Suggested use
- Mix 1 serving (5 g) with water, shake and consume.
- Use 1–2 times daily, preferably directly before and after exercise.
- After 8 weeks of continued use, take 1 week off, then repeat the cycle.
Ingredients
100% Micronised Creatine Monohydrate.
Who is it for?
Ideal for adults performing high-intensity training such as strength workouts, sprint training, HIIT and power sports.
Frequently asked questions
Do I need a loading phase?
No. 3–5 g a day, every day, fills the muscle stores within three to four weeks. Loading (20 g a day for a week) gets there faster but is not necessary and is harder on the stomach.
Does creatine help recovery or endurance?
The approved EU claim for creatine is about physical performance in short bursts of high-intensity exercise – weights, sprints, HIIT. Claims about recovery or endurance are not authorised, so we don't make them.
Is it in stock in Malta?
Yes – on the shelf in our Tarxien shop and online. Order by 12:45 for next day delivery anywhere in Malta, fast delivery to Gozo, or free pick-up in store.
Price per serving: €0.38 per 5 g serving (100 servings) – €7.60 per 100 g, the best value creatine we stock. See all creatine in Malta → or read our guide to choosing a creatine supplement in Malta.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Check with a qualified health professional before use if you are under 18, pregnant/breastfeeding, have a medical condition or are taking medication. Store in a cool, dry place, away from children.
Always check the label for the most up-to-date ingredients and usage guidance.
Next-day delivery Malta: orders by 12:45pm
Pickup Tarxien: ready today
Gozo delivery: Tuesday & Thursday
Free delivery: orders over €50