{"title":"Psyllium Husk","description":"\u003ch2\u003ePsyllium Husk in Malta — Natural Fibre\u003c\/h2\u003e\n\n\u003cp\u003eBuy psyllium husk in Malta at Prime Health Shop. Psyllium is a plant-based soluble fibre from Plantago ovata seeds — one of the simplest ways to add fibre to your day, and a favourite in gluten-free and keto baking because it binds dough the way gluten would. If it's listed here, it's on the shelf in Tarxien for next day delivery.\u003c\/p\u003e\n\n\u003ch3\u003eHow to take psyllium husk\u003c\/h3\u003e\n\u003cp\u003eStart with one teaspoon stirred quickly into a large glass of water or juice, once a day, and always drink plenty of water with it. You can build up gradually to the amount on the pack. It also works well stirred into porridge, yoghurt or smoothies.\u003c\/p\u003e\n\n\u003ch3\u003ePsyllium FAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHusk or powder — what's the difference?\u003c\/strong\u003e\u003cbr\u003eThe same fibre, just ground finer. Powder mixes more smoothly into drinks and baking; whole husk adds texture to granola and bread.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it in gluten-free baking?\u003c\/strong\u003e\u003cbr\u003eYes — around one tablespoon per loaf helps gluten-free flours hold together. Browse our \u003ca href=\"https:\/\/primehealth.mt\/collections\/gluten-free-malta\"\u003egluten-free range\u003c\/a\u003e for flours and mixes to pair it with.\u003c\/p\u003e\n\n\u003cp\u003eOrder by 12:45pm for next day delivery in Malta, fast delivery to Gozo — or pick up free in Tarxien.\u003c\/p\u003e","products":[{"product_id":"dragon-organic-psyllium-husk-fibre-150g-raw","title":"Dragon Organic Psyllium Husk Fibre 150g - raw","description":"\u003ch2\u003eDragon Organic Psyllium Husk Fibre 150g – Raw, Vegan Digestive Support\u003c\/h2\u003e\n\n\u003cp\u003eSupport your digestive health naturally with \u003cstrong\u003eDragon Organic Psyllium Husk Fibre 150g\u003c\/strong\u003e, a premium-quality raw fibre supplement made from finely ground organic psyllium husks. Known for its high soluble fibre content, psyllium is an excellent addition to a balanced diet, helping to promote gut health and overall wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eThis natural, plant-based fibre is ideal for vegans and anyone looking to increase daily fibre intake. With a neutral taste and easy-to-mix texture, it can be added to water, smoothies, or recipes for a simple nutritional boost.\u003c\/p\u003e\n\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e100% organic psyllium husk fibre\u003c\/li\u003e\n  \u003cli\u003eHigh in soluble fibre for digestive health\u003c\/li\u003e\n  \u003cli\u003eSupports normal digestion and gut function\u003c\/li\u003e\n  \u003cli\u003eRaw and minimally processed\u003c\/li\u003e\n  \u003cli\u003eSuitable for vegan and gluten-free diets\u003c\/li\u003e\n  \u003cli\u003eNo additives, preservatives, or added sugar\u003c\/li\u003e\n  \u003cli\u003eIdeal for smoothies, baking, and fibre supplementation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e100% Organic Psyllium Husk Powder\u003c\/strong\u003e (raw, finely ground husks of Plantago ovata seeds).\u003c\/p\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 teaspoon with a large glass of water, juice, or smoothie and consume immediately. Can also be added to baking recipes as a natural thickener or fibre boost. Always follow with additional liquid.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Choose Psyllium Husk?\u003c\/h3\u003e\n\u003cp\u003ePsyllium husk is a natural source of soluble fibre that helps support digestive balance, regular bowel movements, and gut health. It can also contribute to a feeling of fullness, making it a popular choice for healthy lifestyle and weight management routines.\u003c\/p\u003e\n\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eWeight: 150g\u003c\/li\u003e\n  \u003cli\u003eDietary Information: Raw, Vegan, Gluten-Free\u003c\/li\u003e\n  \u003cli\u003eSource: Organic certified psyllium husks\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eImprove your daily fibre intake with \u003cstrong\u003eDragon Organic Psyllium Husk Fibre\u003c\/strong\u003e – pure, natural, and effective.\u003c\/p\u003e","brand":"Dragon","offers":[{"title":"Default Title","offer_id":57046906405199,"sku":"3800232731027","price":7.15,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/2594\/9007\/files\/JC391.jpg?v=1773837322"},{"product_id":"purasana-psyllium-raw-powder-200g","title":"Purasana Psyllium Raw Powder 200g","description":"\u003ch2\u003ePurasana Psyllium Raw Powder 200g\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePurasana Psyllium Raw Powder\u003c\/strong\u003e is a \u003cstrong\u003e100% organic, pure psyllium husk fibre powder\u003c\/strong\u003e — an easy and versatile superfood supplement for anyone looking to boost their daily fibre intake and support healthy digestive function. Free from additives, gluten, lactose and soy, it suits a wide range of dietary lifestyles.\u003c\/p\u003e\n\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRich in Dietary Fibre:\u003c\/strong\u003e Psyllium husk is exceptionally high in fibre, with both soluble and insoluble types working together to support the gut.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSupports Bowel Regularity:\u003c\/strong\u003e The insoluble fibre adds bulk to support regular, comfortable bowel movements, while soluble fibre absorbs water to help move waste through the digestive tract.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eImpressive Water-Binding Capacity:\u003c\/strong\u003e The dietary fibre in psyllium husk can absorb more than 40 times its own weight in water, helping to keep digestion moving smoothly.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVersatile \u0026amp; Easy to Use:\u003c\/strong\u003e The fine powder blends effortlessly into juices, smoothies, bread, pastries, and even ice cream — as shown on the packaging.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePure \u0026amp; Additive-Free:\u003c\/strong\u003e Contains only ground psyllium husk — no fillers, colours, flavours, preservatives, or synthetic additives of any kind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy Choose Purasana Psyllium Raw Powder?\u003c\/h3\u003e\n\u003cp\u003ePurasana is a trusted European superfood brand committed to organic, vegan, and rigorously tested products. This psyllium powder carries official organic and vegan certification, is also kosher-certified, and every batch is tested for heavy metals, pesticides, and harmful microorganisms. The packaging is 100% recyclable and made from a single material.\u003c\/p\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e100% Organic Ground Psyllium Husk Fibre (no additives)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePack Size:\u003c\/strong\u003e 200g\u003cbr\u003e\n\u003cstrong\u003eServing Size:\u003c\/strong\u003e 5g\u003cbr\u003e\n\u003cstrong\u003ePer 100g:\u003c\/strong\u003e Energy 757 kJ \/ 189 kcal | Fat 0.4g (of which saturates 0.05g) | Carbohydrates 0.4g (of which sugars 0.1g) | Fibre 91g | Protein 0.5g | Salt 0.1g\u003c\/p\u003e\n\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 5g of psyllium powder into 200ml of fruit or vegetable juice, up to twice daily, preferably before meals. Always drink plenty of water when consuming psyllium to support its action in the digestive system. The powder can also be incorporated into bread, pastries, smoothies, and ice cream. Not recommended for children under 6 years of age.\u003c\/p\u003e\n\n\u003ch3\u003eWho Is It For?\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAnyone wanting to increase their daily fibre intake naturally\u003c\/li\u003e\n  \u003cli\u003eThose looking to support gut health and regular bowel function\u003c\/li\u003e\n  \u003cli\u003eVegans, vegetarians, and those following gluten-free or lactose-free diets\u003c\/li\u003e\n  \u003cli\u003eHealth-conscious home bakers and smoothie enthusiasts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place and seal the resealable pouch tightly after each use.\u003c\/p\u003e\n\n\u003cp\u003eBuy \u003cstrong\u003ePurasana Psyllium Raw Powder 200g\u003c\/strong\u003e online in Malta from Prime Health Shop — with next-day delivery across Malta and Gozo.\u003c\/p\u003e","brand":"Purasana","offers":[{"title":"Default Title","offer_id":58166848356687,"sku":"5400706205603","price":9.36,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/2594\/9007\/files\/5400706205603.jpg?v=1783683291"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/2594\/9007\/collections\/JC391.jpg?v=1787484137","url":"https:\/\/primehealth.mt\/collections\/psyllium-husk-malta.oembed","provider":"Prime Health Shop","version":"1.0","type":"link"}